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National Sleep Foundation

The beginning of Daylight Saving Time brings an increase in drowsy driving risk as motorists struggle with sleep debt. Here are some timely safety tips from AAA and the National Sleep Foundation you can pass along to fleet drivers.

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Fleet Safety Video Tip: Preventing Drowsy Driving

Here are some tips on how to improve sleep hygiene to ensure you're more alert while driving. Also, an ABC News Nightline segment demonstrates how easily a fatigued driver can lapse into microsleep.